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I Took a Foam-Rolling Class and My Life Will Never Be the Same - SELF
Confession: I never use a foam roller. That may not seem like a huge, juicy reveal to you, but when I admitted that to my editor (who is a certified personal trainer), she gasped audibly. How could someone who's a runner and a fitness editor NOT use a foam roller?! The answer? Because no one has convinced me that it's worth my time. I Took a Foam-Rolling Class and My Life Will Never Be the Same - SELF
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